Momentum with Mason FREE Class

Includes one free ticket for class

Saturday, April 26th. 8-8:45am

Beginner friendly! 

The class will be circuit heavy, HIIT style workouts. All movements will be scaleable to fit each individual’s level of ability and strength. Incorporating all muscle groups with an emphasis on core and leg strength. 

It’s absolutely beginner friendly. The beauty of circuit training is that you can make it as difficult as you want because you are not handcuffed by a specific amount of reps or intensity.